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  • የሙዝ ጥቅሞች

    ሙዝ በውስጡ የካርቦሃይድሬት ንጥረነገሮችን የያዘ በመሆኑ ከፍተኛ ሃይል እንድናገኝ ይረዳናል። ሁለት ሙዝ በልተን በምናገኘው ሃይል ለዘጠና ደቂቃ አድካሚ የጉልበት ሥራዎችን መሥራት እንደምንችል ዶ/ር ታዬ ይናገራሉ፡፡ ብዙዎቻችን ሙዝን ለምግብነት በማዋል ለሰውነታችን ሃይልና ሙቀት ለማግኘት እንደምንችል ከማወቅ የዘለለ ነገር አስበን አናውቅም፡፡ ነገር ግን ሙዝ በውስጡ የያዛቸው ተፈጥሮአዊ የስኳር ወይም የጣፋጭ ምንጭ የሆኑት ግሉኮስ፣ ስክሮስ፣ እና ፍሩክቶስ የተባሉት ንጥረነገራት ከሙዝ የፋይበር (የቃጫነት) ተፈጥሮ ጋር ተዳምረው መጠነሰፊ ጠቀሜታዎችን ይሰጣሉ። ከበርካታ የሙዝ ጠቀሜታዎች መካከል ጥቂቶቹን ከዚህ እንደሚከተለው ለማየት እንሞክራለን፡፡ 

     

    1. ለአእምሮ እድገት 

    ሙዝ በውስጡ ከፍተኛ የፖታሺየም ንጥረነገርን ይዟል፡፡ ይህም ንጥረ ነገር የአንጐልን የሥራ ብቃት ለማሻሻል እና ለማሳደግ እንዲሁም ንቁና ጤናማ አዕምሮ እንዲኖረን በማድረግ ረገድ ከፍተኛ ጠቀሜታ አለው፡፡ 
    2. ለስትሮክ 
    በሙዝ ውስጥ ያለው ፖታሺየም፣ የደም ሥርዓትን በማስተካከል ባልታሰበ ሁኔታና በድንገት የሚከሰተውን የስትሮክ ችግር ለመከላከል ያግዛል። ሙዝ በሰው ልጆች የአመጋገብ ሥርዓት ውስጥ ተካቶ ዘወትር ለምግብነት የሚውል ከሆነ፣ በስትሮክ ምክንያት የሚመጣውን ድንገተኛ ሞትና የአካል ጉዳት ከ50-60 በመቶ ለመቀነስ ያስችላል፡፡ 

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  • Paris attacks Police in deadly swoop on apartment in northern suburb

    Two people were killed as police carried out a seven-hour raid on a flat suspected of housing the alleged mastermind of Friday's attacks.A woman blew herself up with a suicide belt and another suspect was killed by gunfire. Seven arrests were made.But the fate of chief suspect Abdelhamid Abaaoud was not yet clear.

    French investigators believe that a Moroccan-origin Belgian jihadist masterminded the Paris attacks which killed at least 129 people.

    Islamic state(ISIS)  chief suspect Abdelhamid Abaaoud

    Abdelhamid Abaaoud is thought to be in Syria now with the so-called Islamic State (IS) group.The 27-year-old grew up in Molenbeek, a district of Brussels known for its many Arab immigrants, blighted by high unemployment and overcrowded housing.He is an associate of Salah Abdeslam, who is on the run and whose brother Brahim blew himself up in Paris.Brahim died in the Comptoir Voltaire bar, without killing others, while six other jihadists carried out deadly suicide attacks elsewhere. They are all believed to have been recruited by IS.

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  • Ethiopian Legendary long distance runner gets sweet approval from Europeans for honey export

     

    Legendary long distance athlete, Haile Gebresilassie, whose business portfolio is fast expanding, has now ventured into the apiculture sector with his latest honey production  already earning vast interests from European nations.

    Having delivered his first product in the local market labeled Haile Mar (Haile Honey), the former Atlanta and Sydney Olympics Gold Medalist is warming up for major exports to European countries including Germany, the Netherlands.

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  • Firefighter Patrick Hardison gets world's most extensive face transplant

    (Habesha2day) Patrick Hardison was working as a volunteer firefighter in his hometown of Senatobia, 40 miles south of Memphis, when he got a desperate call. A house was in flames, with a woman trapped inside. Hardison arrived on the scene and raced inside, moments before the roof suddenly collapsed. His helmet was knocked off, and he felt his mask melting. He closed his eyes and jumped out the window.Hardison lost his eyelids, ears, lips and most of his nose, as well as his hair, because of that fire. He also had disfiguring third-degree burns across his entire face, head, neck and upper torso. His skin was so badly damaged that he was not even able to close his eyes completely.

    A volunteer firefighter whose face was burned off during a home fire rescue has received the world's most extensive face transplant, New York University Langone Medical Centre said.After a 26-hour surgery performed at the New York hospital in August, 41-year-old Patrick Hardison from Mississippi is living with the face of 26-year-old David Rodebaugh.​Mr Rodebaugh was a BMX extreme bicycling enthusiast from Brooklyn who was pronounced brain dead after a cycling accident. 

    For the first time since that raging fire in Senatobia, Mississippi, in 2001, Mr Hardison can blink and even sleep with his eyes closed. His surgeon, Eduardo Rodriguez, said these were important steps to sparing his blue eyes from blindness that previously seemed all but inevitable. Dr Rodriguez led the 150-person medical team that performed the procedure.

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  • Marriage is Beyond Beautiful!

     

    Marriage is Beyond Beautiful! I follow the page and it brings a smile to my face every time I see a post about marriage and how God makes love such a beautiful thing. I thought I would share my Fairy-tale with you in hopes to bringing other people smile. I met my wonderful husband in high school, dated for 4 years and married him under God on August 16th in front of all of our friends and family! He is in the military and it's the hardest thing we've both had to endure.

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