Sagging breasts are many women problem. Some doctors says that sagging breasts appear because skin loses elasticity. Factors that can cause this problem are: aging, smoking, pregnancy and being overweight.
Well, we all know that we can stop the time to stop aging but we can put other factors under control. If you need ways to organically enhance the appearance of your chest, then you are at the right place!
Here we have some natural remedies:
Exercising is the best way to repair connective tissue and muscles around the breasts. Search Home Remedy recommends these exercises as the most effective:
Lie on back and put a dumbbell in each hand. Extend your arms up and hold for 10 seconds. It works the pectoral muscles.
This is a simple arm raise and is for an extended stretch .Stand with your feet apart and then reach straight up. This exercise stretches your body in preparation for a workout.
Start this exercise on your stomach ,push your body up and don’t forget to keep your back straight. The weight of your body will strengthen the chest muscles.
2. Olive Oil Massage
Top 10 Home Remedies recommends an olive oil massage to repair skin tone and texture and also to improve the appearance of sagging breasts. Antioxidants from the oil can repair the damage made by free radicals.
All you need to do is massaging your breasts with olive oil for 15 minutes a few times per week.
3. Good Posture
Carry your body straight so you will make a positive impact the appearance of your chest. An article from Organic Facts,says that hunching your shoulders don’t support your breasts so they droop with the shape of your body, which greatly contributes to the dreaded sag.
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